Awareness training on six layers of you.
See where you stand on six layers, move it, and read how far you moved.
Most wellness apps tell you what to think. Sensiam guides what you do, then honestly measures whether anything moved.
Sensiam is awareness training on six layers of you: Awareness, Mind, Feeling, Energy, Body and World. See where you stand on each, move it, and read how far you moved. Breath, attention, movement and visualization are the instruments: 179 sourced exercises, 58 of them free.
- The six layersAwareness, Mind, Feeling, Energy, Body, World
- MeasurementsBefore and after, in a minute
- Exercises179, every source named
- BreathThe instrument for Energy
- AttentionThe instrument that reaches every layer
- MovementThe instrument for Body
- VisualizationA scene held in mind
- SequencesExercises chained into a session
- InsightsHow you evolve
- The SensizerBreath, sound and light by touch
What it does.
01 · The six layers
Where awareness goes, and moves
Awareness, Mind, Feeling, Energy, Body and World: six layers that hold everything you can notice, and where each exercise goes to work.
02 · Measurements
See how far your state moved, before and after
Read your state before and after. A measurement takes a minute and tells you how far one exercise moved one layer.
03 · Exercises
179 ways to move a layer, every source named
179 exercises, every source named: breath, attention, movement and visualization, each aimed at the layer it moves.
04 · Sequences
Chain exercises into one session
Chain exercises into one session: a breath to settle, attention to open, a visualization to hold. Saved, repeatable, yours.
05 · Insights
What moves you, and how you evolve
What moves you, and how you evolve: the measurements over weeks, the exercises that worked, the layers that changed.
06 · The Sensizer
Breath, sound and light by touch
Breath, sound and light by touch: the Sensizer guides a breath with a tone and a glow, so your eyes can close.
Plans.
Real plans, real prices, as they stand on Sensiam's own pricing page.
Free
€0
- 58 exercises on all six layers
- The measurement and the record
- No card needed, and no clock
Premium
Most chosen€9.99 a month
or €99.99 a year
- Every exercise, sequence and insight
- All 179 exercises, every source named
- Bought in the app
Prices in EUR; your app store shows the price for your region. The yearly plan costs 17% less than paying monthly.
Where it lives.
Sensiam is its own product with its own site and its own app. Coming to the web, macOS, iPhone and Android.
More from Innovablast
Two other worlds, built on the same engine.
Try Sensiam today.
Start on the free plan, or open the site and read everything first.